Beyond Borders CBT

SPECIALIZED TREATMENT FOR ANXIETY DISORDERS

Therapy That Targets the System Driving Anxiety

Anxiety disorders take many forms — including generalized anxiety, panic disorder, social anxiety, health anxiety, phobias, and performance anxiety. While symptoms vary, the underlying mechanisms that maintain anxiety are remarkably consistent. At Beyond Borders CBT, we specialize in treating anxiety by targeting the core learning processes, avoidance patterns, and safety behaviors that keep anxiety entrenched. Our approach is grounded in advanced cognitive-behavioral and exposure-based models, delivered by clinicians who treat anxiety disorders every day.

Rather than focusing primarily on diagnostic categories, we treat the core system that drives anxiety persistence, including:

• Threat sensitivity

• Avoidance and escape behaviors

• Safety behaviors and reassurance-seeking

• Hypervigilance to internal sensations

• Cognitive threat amplification

• Fear learning and memory processes

This allows treatment to be precise, individualized, and highly effective, even when symptoms are complex, overlapping, or long-standing.

Specialized Expertise

Treatment is active, skills-based, and structured. Most clients begin noticing measurable improvement within the first several weeks, with many completing focused treatment in 12-16 sessions, depending on symptom complexity and severity.

Schedule a Free 15-Minute Anxiety Consultation

Please complete the form below to request a consultation

A member of our team will review your information and contact you within one business day.

We answer all inquires so please check your spam folder if you don’t see a response.

* Indicates a Required Field

  • Referral from An Other Practice
  • Google Search
  • IOCDF
  • The Tourette Association
  • Facebook
  • Instagram
  • Other
By submitting this form and the information within, you acknowledge and agree that this information is accurate and you are only submitting on behalf of yourself or your legal dependent. By providing your phone number and email address, you allow Beyond Borders CBT, LLC to contact you via phone and/or email to coordinate care and acknowledge that email is not a HIPAA compliant form of communication. Beyond Borders CBT, LLC will not sell, disclose, or otherwise use this information for any other reason than coordinating care directly with you.